Another excellent piece of writing. Thank you, Marj!
I believe that a solution for the recurring dream is to think deeply about the storyline and choose a better ending. That hasn’t worked for me. I might try sunscreen.
As always, a great post. What is the saying? Luck is where preparation meets opportunity. 😁
A friend of mine was always worried. She was able to better manage it this way: she got a big pottery vase with a notepad and pen. She would write down her worry and deposit it in the vase. After a month or two, she would dump it into the trash without reading the notes. It helped her get it out of her head, put it somewhere and let it go. Over time, she noticed that having a place to “put it” was helpful. She never ruminated on whether her worries came true. I thought it was pretty clever. (PS - she was sure to use a vase vs. a jar because a glass jar would remind her how many worries she had in there, which of course would cause more worry. ☺️)
Another excellent piece of writing. Thank you, Marj!
I believe that a solution for the recurring dream is to think deeply about the storyline and choose a better ending. That hasn’t worked for me. I might try sunscreen.
As always, a great post. What is the saying? Luck is where preparation meets opportunity. 😁
A friend of mine was always worried. She was able to better manage it this way: she got a big pottery vase with a notepad and pen. She would write down her worry and deposit it in the vase. After a month or two, she would dump it into the trash without reading the notes. It helped her get it out of her head, put it somewhere and let it go. Over time, she noticed that having a place to “put it” was helpful. She never ruminated on whether her worries came true. I thought it was pretty clever. (PS - she was sure to use a vase vs. a jar because a glass jar would remind her how many worries she had in there, which of course would cause more worry. ☺️)
that is an incredible idea! thanks for sharing.